One of a kind Pelvic floor and Orthopedic physical therapy in Asheville, N.C.

Empowering Bodies | Empowering Lives

My approach

Hanna Trinite is a pelvic floor physical therapist specializing in orthopedic injuries, postpartum recovery, urinary incontinence, prolapse, pelvic pain, and return to lifting.

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  1. Reach Out by Phone or Email

  • Schedule a call to find out if we’re a good fit to work together. I'd love to chat!

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2. Evaluation

  • Here we learn about your body. What is contributing to your symptoms? Is it muscular? Fascial? Postural? Are your nerves irritated? Is there scar tissue? Where is the stiffness, weakness, or places that can't coordinate well?

    Let's figure it out and start treating it right away.

    This will be the most thorough assessment you've ever been through.

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3. Treatment

  • Treatments address the root cause of your symptoms. I'll use manual therapy, targeted exercise, muscle retraining, and dry needling.

    Let's get you moving.

Services

  • Exercise Prescription

  • Manual Therapy

  • Lagree /Yoga/ Weights

  • Dry Needling

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Holding space for you

Initial appointments will take place in our quiet and private office space as we make a treatment plan. Follow up visits may be in the treatment room, at a weightlifting gym, at the pilates studio, or in your home depending on your needs and goals.

Get started with me today.

Book a consultation